Desafio do Dia Paulo Sena, PhD Treino do dia 2012-05-07 1 Minute Em 23’43”: Peso morto 7x7x105kg Pushpress com halteres 7x7x20kg Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2012-05-07