Desafio do Dia Paulo Sena, PhD Treino do dia 2012-06-052012-06-11 1 Minute Em 19’54”: Ground to overhead 25x55kg (11’51”) L-sit nas argolas 5x10segs Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2012-06-052012-06-11