Desafio do dia Paulo Sena, PhD Treino do dia 2013-01-082013-01-08 1 Minute Squat clean 10+9+8+7+6+5+4+3+2+1 Em 21’03” 41.744964 -7.467541 Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2013-01-082013-01-08