Desafio do dia Paulo Sena, PhD Coaching 2013-04-26 1 Minute Aquecimento com progressões para o snatch. Em 8’43”: Clean and press 6+4+4+3+3+3+2 x 60kg Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2013-04-26
