Desafio do dia Paulo Sena, PhD Coaching 2013-11-27 1 Minute Em 25 min 20+20+10 de: Hip and back Hiperextensões Pés na barra Burpees Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2013-11-27