Desafio do dia – MANDELA Paulo Sena, PhD Treino do dia 2013-12-19 1 Minute Em 29’49” 5 circuitos de: Clean and squat 2x5x55kg 20 burpees 0.000000 0.000000 Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2013-12-19
