Desafio do dia – WILMOT Paulo Sena, PhD Treino do dia 2014-01-312014-01-31 1 Minute Crossfit WOD Hero – WILMOT em 1h09m19s 6 circuitos de: 50 agachamentos 25 afundos nas argolas (no kipping) 41.744132 -7.483106 Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2014-01-312014-01-31
