Desafio do dia

Paulo Sena, PhD Treino do dia 2014-08-242014-08-26 1 Minute

Em piscina de 50m, durante 12′

50m crol

10 burpees

50m crol

10 brupees

50m crol

10 burpees

50m crol

10 brupees

Publicado por Paulo Sena, PhD

Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD

Publicado 2014-08-242014-08-26