Desafio do dia Paulo Sena, PhD Treino do dia 2015-02-17 1 Minute Corrida de 5,68km em 37’54” PT Carnaval OMEM 16′ 10 KB swing 3 super-homem burpees Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2015-02-17