https://www.strava.com/activities/279503865/embed/74f76a6a33cd4d919fe9de8fa552a4cac2d01765
1mile run in 10′
50chest to bar in 18′
50chinups in 13′ run back home
https://www.strava.com/activities/279503865/embed/74f76a6a33cd4d919fe9de8fa552a4cac2d01765
1mile run in 10′
50chest to bar in 18′
50chinups in 13′ run back home