Desafio do dia

Paulo Sena, PhD Treino do dia 2015-04-28 1 Minute

Manhã

1km de natação estilo crol em 26’38”

Tarde

https://www.strava.com/activities/294589885/embed/bb01027fb401605552a15951a7fb44560ef2a4be

Publicado por Paulo Sena, PhD

Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD

Publicado 2015-04-28

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Publicado por Paulo Sena, PhD