Corrida de 3,2 km
https://www.strava.com/activities/469352446/embed/9d80a64ff8e77ca990002fd1f222ad6bd098e5de
Futsal
https://www.strava.com/activities/469352434/embed/52cf957fdfb9833420f5e18f449a84d5e26f9b22
100 burpees em 11’18”
Corrida de 3,2 km
https://www.strava.com/activities/469352446/embed/9d80a64ff8e77ca990002fd1f222ad6bd098e5de
Futsal
https://www.strava.com/activities/469352434/embed/52cf957fdfb9833420f5e18f449a84d5e26f9b22
100 burpees em 11’18”