2 rounds of:
- 40 rowing strokes
- 30kg snatch
- 40 rowing strokes
- Ring dips
- 40 rowing strokes
- 50kg clean squat
- 40 rowing strokes
- Burpee pullup toes to bar
25’32” round 1
26’19” round 2
51’51” total workout time
Sena 3473m rowing 65reps
Kanabar 3456 rowing 61reps
Team total 6929m row 126reps
