750m natação em 20’44”
6′ descanso
5,95km corrida em 34’35”
https://www.strava.com/activities/538271096/embed/94790e93deff447aa4ae6d73b970bbafcc19f23a
750m natação em 20’44”
6′ descanso
5,95km corrida em 34’35”
https://www.strava.com/activities/538271096/embed/94790e93deff447aa4ae6d73b970bbafcc19f23a