Desafio do dia – Ponta Delgada – Top Fitness Paulo Sena, PhD Treino do dia 2016-08-07 1 Minute Em 30′ Agachamento 25×42,5kg Peso morto 25×52,5kg Press 25×42,5kg Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2016-08-07