Desafio do dia – MAXIMUS Paulo Sena, PhD Treino do dia 2016-08-27 1 Minute Em 31’28” Agachamento 3x10x65kg Peso morto 6x5x85kg Press 5+5+4+3+3+3+3 Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2016-08-27