Desafio do dia Paulo Sena, PhD Treino do dia 2016-09-23 1 Minute Agachamento 5x5x85kg Peso morto 3x10x85kg Press 3+2+2+2x50kg Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2016-09-23