3 flexões de braços nas argolas e pausa final em prancha Paulo Sena, PhD Vídeos 2018-04-022018-04-02 1 Minute via IFTTT Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2018-04-022018-04-02