Desafio do dia – Granjo Runners – Chaves

https://www.strava.com/activities/1498637346

5 circuitos de:

  • Sprint 100m
  • 25 agachamentos
  • Sprint 100m
  • 10 flexões de braços
  • Sprint 100m
  • 10 burpees
  • Sprint 100m

Tempo Total de Treino 28’43”