Desafio do dia – Granjo Runners – Chaves

https://www.strava.com/activities/1498637346

5 circuitos de:

• Sprint 100m
• 25 agachamentos
• Sprint 100m
• 10 flexões de braços
• Sprint 100m
• 10 burpees
• Sprint 100m

Tempo Total de Treino 28’43”