Desafio do dia Paulo Sena, PhD Treino do dia 2018-07-12 0 Minutes Agachamento 4×85 4×95 2x4x115kg Press 4×40 4×45 5x4x47,5kg Remo com barra 8×45 8×55 4x8x65kg Relacionado Publicado 2018-07-12
