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Paulo Sena, PhD Treino do dia 2019-02-112019-02-14 1 Minute

Treino 20190211 Squat 3x5x120kg Press 2x5x52,5kg 4×52,5kg Deadlift 2x5x145kg

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Treino 20190211 Squat 3x5x120kg Press 2x5x52,5kg 4×52,5kg Deadlift 2x5x145kg #healthykids #toronto #lasvegas #gainesville #disneyworld #nascar #route66 #strengthandmentalconditioning #1million #traineroftrainers #bestpersonaltrainer #championsleague #nba #premierleague #fitdad #fitover40 #senapower #humanengine #nlp #dubai #zermatt #honestworkoutsforrealpeople #strength #paulosena #treinomental #maytheforcebewithyou #deadlift #squat #press

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Publicado por Paulo Sena, PhD

Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD

Publicado 2019-02-112019-02-14

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