https://www.strava.com/activities/1039108497/embed/6921e0b373aed5e288ea0ecc8f08a3086a061e4d
En 15′
3x
Dominadas 5x20kg
Fondos 5x20kg
https://www.strava.com/activities/1039108497/embed/6921e0b373aed5e288ea0ecc8f08a3086a061e4d
En 15′
3x
Dominadas 5x20kg
Fondos 5x20kg
https://www.strava.com/activities/969616202/embed/2279f29b85acfdb8a1d7e01e44b64d0dc5c4e889
7′ descanso
En 21’49”
Dominadas 3x5x15kg
Fondos 3x5x15kg