Constrói diferentes rotinas de treino com 4 exercícios Paulo Sena, PhD Treino do dia 2020-04-08 1 Minute Relacionado Publicado por Paulo Sena, PhD Paulo Sena, PhD 🏋️ Born in 1970, Porto, 🇵🇹 Honest workouts for real people ☯️ COACHING people since 1987 💪 Strength & Mental Conditioning 🤔 www.paulosena.com Ver todos os artigos de Paulo Sena, PhD Publicado 2020-04-08